groggy blahness

some mornings i wake up and i just can't get going. is there a way to jumpstart a person? i can't stand coffee so that won't work. and i'm not allowed carbonated beverages so i can't even drink a coke for the caffeine. and so i just drag throughout the day, never quite waking up to be myself. To function. To carry out daily tasks. To laugh and think and talk. all i feel is groggy blahness.